Transformation Coaching - £150

Unlock self-limiting beliefs and create your best life yet

  • Are you stressed or anxious?

  • Do you live with depression?

  • Does your life feel unfulfilled?

  • Do you repeat the same patterns of behaviour and can't understand why?

  • Do you sabotage your own success?

  • Are you in a place where you feel like you can't move forward?

  • Do you worry about what others think of you?

Transformation Coaching at Haelan Therapy in Hitchin, Hertfordshire is also known as Life Coaching. It is a facilitated process which gives you the opportunity to unlock self-limiting beliefs and view your personal and professional worlds through a different set of filters.  ‘Self-limiting beliefs’ are beliefs about ourselves (typically modelled to us by others or experienced by us in our early years) that inhibit our potential and limit the choices we make in our personal and professional lives.  This concept is central to our work here at Haelan as we believe by exposing these beliefs it allows you to think differently, to see yourself differently and ultimately raise your awareness about who you truly are or have the potential to be in both your personal and professional lives. Transformation Coaching aims to create a profound and lasting change in you, giving you greater access to your own creativity, inspiration and to recognise your inner wisdom. 

How does a Transformation Coaching session work?

Your Coaching sessions will take place with your Therapist on a one-to-one basis in the safe environment of Haelan Therapy in Hitchin or St Paul’s Walden.  You will engage in direct conversation where the Therapist will use different skills and techniques to enable you to reach for, and unlock, what is currently limiting you from moving forward in your life.  We recommend a minimum of 3 sessions. 

Real transformation requires real honesty. If you want to move forward - get real with yourself!
— Bryant McGill

We believe that Transformation Coaching can enable you to: 

  • Unleash your full potential - do you know what you are truly capable of?

  • Be more purposeful, focused and self-confident

  • Raise your awareness so you can create your best life yet

  • Reduce physical and mental dis-ease

  • Go on to live your life fully with no regrets


Danni Weetman talks to Rebecca Kelly about how Transformation Coaching at Haelan Therapy has changed her life. From living with asthma and constant sinus infections, Danni discusses how coaching has enabled her to work through self-limiting beliefs that were affecting her both physically and emotionally.


What do others have to say about Transformation Coaching? 

Coaching with Rebecca has been one of the most liberating experiences of my life. I came to her weighed down with frustration and anxiety about my career, not really understanding why. Within three sessions, we’d explored aspects of my past and personality that I never realised had such an impact on the way I approach things. There was genuinely that eureka moment when I realised how everything fitted together, and since then I’ve completely changed my outlook. I now feel excited about grabbing life with both hands, rather than worrying and obsessing about my place in the world. My colleagues and family have both noticed a huge change in me, and my work and relationships have improved massively as a result. Having spent years feeling daunted about life, there is nothing more exhilarating than waking up each day feeling positive and excited instead.
— Anon, London
Life coaching with Jo has been an ‘Eureka’ moment for me. To sound a bit cliché I had hit the big 40 and was starting to wonder “what next?”.  I had also started to realise certain repetitive behaviour that wasn’t doing me or my family any favours. A health scare in 2015 gave me the catalyst to look into life coaching and a friend recommended Haelan Therapy. I wasn’t sure what to expect to begin with but Jo patiently explained about its benefits and how it worked. She was very reassuring; knowing when to ask poignant questions and when to listen. The first few sessions were all about getting to know the ‘real me’ and to be honest there were tears, emotions and elation. Using this knowledge and with Jo’s help I’ve managed to work out what’s important to me and the goals I would like to achieve in the short and long term. As a result I feel a lot more ‘at peace’, empowered and positive and overall really pleased I’ve started on this journey.
— Anon, Lily

Want to know more?

Read our client's stories about how Transformation Coaching has changed their lives...