Guilt Free Tips for Stressed Mums

As the summer draws to a close and the children are *finally* back at school Mum's all around the country are breathing sighs of relief.  Rebecca Louise Kelly, Life Coach and Holistic Therapist and Philip Storey, Life Coach and Meditation Teacher at Haelan Therapy share their top stress-reducing tips to enable mum’s to pause, do nothing and take time out...

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