'The Squeeze' - Recognising you have outgrown your current environment

Have you ever felt like you suddenly have an uneasy feeling and discomfort yet still within the same surroundings that you have previously felt happy in or that have worked for you? Do you feel like an alien in your own life whether that be at home, at the workplace or socially? Do you feel restless and bored and crave change, yet have no idea what that looks like? If you have answered yes to any of these answers you are likely experiencing the ‘squeeze'…read on to find out how this phenomena can actually help you to grow and shape your life.

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How Can Essential Oils Help Shift Our Mood?

Our feelings and ultimately our mood come in response to what we see, smell, hear, feel, taste, think or have experienced in the past. Rebecca Louise Kelly shares how using essential oils can help shift our mood by accessing the limbic area of our brain where our emotions and behaviours are stored.

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Discovering a set of beliefs I never knew I had

Do you get stuck sometimes and have no idea which way to turn?  At the end of last year an amazing opportunity came my way; to write a chapter in a book all about Energy Healing!  This was entirely new to me, but very exciting and very scary in equal measures.  However, every time I sat down to write I was completely blocked.  I couldn’t access any of my wisdom.  Read my blog about how I overcame my barriers and my advice to you...

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