Massage Therapy

Transformational Massage (60mins) - £55   

NO HANDS® Massage is deep, releasing, rejuvenating and nourishing touch which integrates neuromuscular, myofascial and trigger point massage into stunning, flowing treatments.  It is a dynamic new form of massage that is sweeping across the UK as one of the most powerful new therapeutic massage treatments available.  It is the 'Gentle Giant' of the massage world as it is both deeper and more relaxing than conventional massage.  It is 'Massage for Life'!  

Dynamic Body Realignment (60mins) - £55

A dynamic massage treatment designed to re-align your body and assist you in your wellbeing and personal goals.  This unprecedented treatment motivates and develops ultimate stability in muscles, joints and soft tissue dramatically transforming painful symptoms into free movement and quality of life.  Tailored to create constant motion in your body, this treatment stimulates a healing pattern which restores the body's natural rhythm and vitality to allow you to enjoy life to the fullest.   Whether you are an athlete looking for a treatment tailored to help you achieve optimal performance or whether you suffer with chronic pain and are looking for a treatment which will help to ease your discomfort, this treatment will help to restore your body's natural rhythm.   Click here for more information.

Holistic Massage (60mins) - £50

This massage is entirely tailored to your needs.  Using deep tissue, Swedish massage, body mapping and manipulation techniques, this treatment takes a holistic approach focusing on realigning your mind and body.  Perfect if you're feeling stressed, anxious or simply running out of steam and wish to feel whole again.

Tailored for You - Back, Neck & Shoulder Massage (45mins) - £35

Encompassing Swedish Massage and Deep Tissue Massage, this 45 minute treatment is entirely tailored to your back, neck and shoulder's needs. Focusing on releasing tension and pain within your mind and body, your therapist will work with you to create a new postural pattern and skeletal alignment.

Tailored for You - Hand & Foot Massage (30mins) - £25

For those living with circulatory conditions such as Raynaud's Syndrome, stress can often be a trigger of an attack. Regular massage of the hands and feet to reduce stress, anxiety and tension can be very beneficial and often improve your overall circulation. This treatment massages your extremities using a blend of Black Pepper and Ginger to put some fizz back into your system.

Pregnancy Massage (60mins) - £50

With a wish to promote your health and wellbeing during your pregnancy, this massage treatment supports mums-to-be as your body changes and develops during this life-changing process.  It aims to nurture and nourish your body and relieve any emotional or physical issues you may experience throughout your pregnancy.

Indian Head Massage (60mins) - £45

Derived from Ayurveda medicine, Indian head massage is an ancient therapeutic treatment which uses acupressure massage on the head, face, neck and shoulders.  It aims to rebalance your body's energies by tapping into your seven chakras or paths of energy and encourages healing and balance in the whole of your body.  It is deeply rejuvenating and relaxing.

Hot Stone Massage (60mins) - £75

Combining hot stones with a full body massage, this treatment provides a deep healing and relaxing experience.  It melts away tension, eases muscle stiffness and increases your circulation and metabolism.  It promotes deep muscle relaxation by the placement of heated stones at key points on your body.  The stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Reflexology (60mins) - £45  

Reflexology is a natural therapy used to promote wellbeing and helps to treat the whole person holistically (body, mind and soul).  It encourages a deep state of relaxation while stimulating your body's physical and emotional healing processes.  It encourages a stronger body and calmer mind by helping to detoxify, increase circulation, balance energy and boost your body's immune system.  A Haelan reflexology treatment considers not only the symptoms of a condition, but also the potential emotional cause.  


Energy Healing Therapy

Transformational Healing (60mins) - £55

Watch this short video and find out more about Transformational Healing...

Transformational Healing encapsulates many healing modalities that all work to rebalance our energy meridians and subtle energy bodies.   Working with crystals and Colour Therapy, Reiki and angelic energy, the underlying source of illness or dis-ease can be identified - unblocking and releasing negative energy in our physical and emotional bodies.  Negative thoughts, trauma and day to day stress all leave an imprint on our energetic bodies, which if not released manifest into feeling out of balance, emotional illness, dis-ease and disease.  This deeply relaxing and powerful therapy takes Reiki to another level, rejuvenating the soul, rebalancing the mind, body and spirit, and promoting your own body’s deeper natural self-healing techniques.

Reiki (60mins) - £45

Reiki is a safe, gentle, non-intrusive healing technique which uses energy to treat conditions without using pressure, manipulation or massage.  It is a holistic system for balancing, healing and harmonising all aspects of a person; body, mind, emotion and spirit.   Our emotions and unconscious mind can often trigger conditions and dis-ease of the body.  Reiki helps to bring the body back into balance and to kick start the process of healing the body.  It removes energy blockages, supports the immune system and increases vitality.   

 


Facial Therapy

Transformational Facial (60mins) - £60

Suitable for all skin types, this deeply relaxing facial blends a number of healing modalities including lymph and sinus drainage, reiki, Indian head massage and hand reflexology to create a truly holistic approach to your wellbeing.  Using organic products from the Neal's Yard Remedies range,  your skin will not only be nurtured and nourished but you will leave feeling lighter, calmer and transformed.

Holistic Facial (60mins) -£55

This facial is designed to guide your skin into balance whilst indulging your senses in luxury and relaxation.  Your treatment will be tailored to your needs and lifestyle.  Using Neal's Yard Remedies products it is personalised for all ages and skin conditions to support the skin through the changing seasons of life.  Your treatment will include a facial massage to encourage removal of toxins and reduce fluid retention in your face.  Your therapist will also use facial lymphatic drainage techniques to help relieve any build-up of sinus pressure.  This treatment will leave you feeling rejuvenated, refreshed and reinvigorated.

Rejuvenating Galvanic Facial (60mins) - £60

Shape your way to more youthful skin by taking some time out for you in our calming and tranquil therapy room. Using revolutionary galvanic currents, this hour long facial therapy session will include a full facial massage, exfoliation of the skin and optimal delivery of anti-aging ingredients to your skin leaving it feeling refreshed, hydrated and transformed. The ageLoc Galvanic Spa uses self-adjusting galvanic currents and interchangeable conductors that work in synergy with specially formulated products to facilitate the transport of key ingredients to your skin. You session will include a pre-treatment which contains marigold, sea kelp and vanilla extracts to sooth and condition your skin. To target the sources of aging a treatment gel containing a proprietary ageLOC blend will be used along with arginine to help the skin recover from stress and magnesium to promote cellular energy. *A pre-treatment consultation will be necessary and can be conducted over the phone or by email.

Express Rejuvenating Galvanic Facial (30mins) - £30

Give your skin a quick boost with our Express Rejuvenating Facial. Featuring all the benefits of the Full Rejuvenating Facial but without the facial exfoliation or massage, this treatment is great for those who want a regular injection of calm and tranquillity with the added benefit of more youthful skin.

Facial Massage(30mins) - £25

With over 300 pressure points on your face which relate to parts of your body, a facial massage encourages the health of your body as well as your face. By using lymphatic drainage techniques, your facial massage will not only stimulate your muscles but also release tension, boost circulation and assist in ridding the skin of impurities. In addition it will lessen the appearance of fine lines and wrinkles making your face glow. This treatment is perfect for those wanting full body maintenance as well as those who suffer with sinusitis or rhinitis.

Men's Facial (60mins) - £55

Our facial for men focuses on a deep cleansing and exfoliation of the skin as well as giving you the opportunity to take some time out from the fast pace of life. During the treatment your therapist will analyse your skin and tailor your treatment to you needs. Combined with a galvanic face massage which will help to clean and unblock your skin’s pores and combat in-growing hairs, your facial treatment will boost and rejuvenate your skin’s vitality leaving you with healthier and more youthful looking skin. An optional hand massage is also available.


Transformational Therapy

Transformational Coaching (75mins)- £95

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Are you at a stage in your life where you are asking WHY a lot?  Why am I behaving the way I am?  Why am I in this position when I want to be in THAT position?  Why does this keep happening to me right now?   Why am I not doing what I really WANT to be doing?  If you answer YES to one or all of these questions then you may wish to consider sessions in Transformational Coaching.  Simply put, Transformational Coaching is the awakening of who you really are.  Working with your coach, each session will help to facilitate you in the uncovering and unleashing of your full potential whether it is in your working environment, your personal life or your relationships.  It is about creating your BEST life yet.

Equine Facilitated Coaching (75mins) - £95

Equine Facilitated Coaching (EFC) is an emerging field in the world of personal development.  It is unique in the way it uses horse to help people work through their problems, issues and fears.  Horses have a great intuitive ability to mirror our energy and can communicate this through their body language.  In the same way that Transformational Coaching can truly awaken who you really are and where you want to be, EFC takes this one step further allowing for ‘in the moment feedback’ from the horse to the client.  The wisdom of the horse is second to none.   Sessions are truly powerful and transformational.  As trained Equine Facilitated Coaches, Rebecca and Jo work in association with Learning to Listen to provide EFC sessions at our centre in St Paul's Walden.  Click HERE for further information.

Dynamic Life Realignment (60mins) - £55

Have you ever wondered why you experience repeating patterns of relationships or cycles of challenges in your life? Why certain people and situations come into your life at a particular time or disappear when you least expect it? Have you ever considered that there may be a deeper purpose or reason to these repeating experiences? Through the use of Tarot cards, Dynamic Life Realignment creates a doorway enabling you to discover exactly what you are creating for yourself in every area of your life. This powerful insight reveals the bigger picture allowing for a fresh new perspective on your life. For centuries, people have been drawn to and intrigued by the mysterious power of the Tarot cards as a doorway to the soul. Dynamic Life Realignment leverages that ancient power by revealing answers that already lay hidden deep within you playing back to you your deep knowing with clarity and direction. If you are ready to step up and take back the power and driving force of your life, then this is the perfect dynamic path for you.    


Combined Treatments

A Touch of Everything (120mins) - £100

As the name suggests this treatment indulges you in two hours of pure luxury from top to toe.  Combining many healing modalities, your treatment will include a gentle flowing facial with hand or foot reflexology, a deep tissue or hot stone massage, Indian head massage and reiki.  Working with your therapist, your treatment will be entirely tailored to your needs and outcomes and will leave your body feeling whole, at peace and completely rejuvenated.

Transformational Touch-Talk Therapy (120mins)- £125

Benefit from the wisdom and input of a Transformational Coaching session with the power of ‘touch’ and combine your session with either Massage, Reflexology, Transformational Healing or Reiki.  Choose to unlock the blocks and limitations in your life and reach your full potential by receiving the wisdom and knowledge of a coaching session and complementing it with a relaxing and rejuvenating treatment which can further aid your emotional and physical healing.  A powerful and rewarding session for those already on the coaching journey or for those stepping into coaching for the first time. 

 

Ultimate Dynamic Realignment (120mins) - £100

A pioneering treatment which combines Dynamic Body Realignment with Dynamic Life Realignment enabling you to completely realign your life on all levels. This unprecedented wholly transformative experience motivates and develops ultimate stability in your life and body delivering to you:

Dynamic Life Realignment - Powerful insights and new perspectives around your hidden bigger picture through the magic doorway of tarot. 

Dynamic Body Realignment -  Powerful, deep, restorative massage to radically catalyse freedom of movement, synergy and cohesion within your entire being, therefore allowing you to take back the driving force of your life. 

This powerful treatment is designed to realign you to yourself and true purpose, helping you to restore your natural dynamic flow. You will leave feeling rejuvenated, clear, refreshed, fully transformed inside and out. 


Men's Treatments

Men's Facial (60mins) - £55

Our facial for men focuses on a deep cleansing and exfoliation of the skin as well as giving you the opportunity to take some time out from the fast pace of life. During the treatment your therapist will analyse your skin and tailor your treatment to you needs. Combined with a galvanic face massage which will help to clean and unblock your skin’s pores and combat in-growing hairs, your facial treatment will boost and rejuvenate your skin’s vitality leaving you with healthier and more youthful looking skin. An optional hand massage is also available.


Mums-to-Be Treatments

Pregnancy Massage (60mins) - £50

With a wish to promote your health and wellbeing during your pregnancy, this massage treatment supports mums-to-be as your body changes and develops during this life-changing process.  It aims to nurture and nourish your body and relieve any emotional or physical issues you may experience throughout your pregnancy.

Reflexology (60mins) - £45

Reflexology is a natural therapy used to promote wellbeing.  It encourages a deep state of relaxation while stimulating your body's physical and emotional healing processes and is a great way to connect with your baby.  Reflexology in pregnancy is a fabulous way to connect with our bodies and with our growing babies.   It can help ease issues such as back pain, pelvic pain or headaches.  It can reduce anxieties surrounding pregnancy and labour.