Mind, Body & Soul Retreat - £250
"Arriving at the Learning to Listen Centre at East Hall Farmhouse, St Paul’s Walden is always a calming experience; one which gives you the opportunity to close your eyes, take a long deep breath and know that you have arrived in a place where you can be your true self"
Equine Therapy, Holistic Treatments, Yoga and so much more...
Working in partnership with Learning to Listen and Myogi Yoga, Haelan Therapy's one-day personal retreats are themed by the changing seasons and are a truly unique experience that offer you the chance for rest, relaxation and so much more. Set in the beautiful idyll of the Bowes-Lyon estate in St Paul's Walden, Hertfordshire, we welcome you to step off the treadmill into a small group (maximum of 6 guests) and experience something special. We warmly invite you to enjoy morning refreshments before setting your intentions for the day through a yoga session. You will then have the opportunity to meet the horses and step into the field to explore your connection with self through the power of equine therapy.
Breaking for lunch you will have time to enjoy a nutritious and wholesome meal from Chia Naturally Healthy, breathe in the tranquil surroundings at your leisure and then indulge your mind and body in the afternoon with a healing treatment in the serene setting of our therapy rooms, followed by guided meditation and yoga.
This day of rejuvenation opens the door for you to take time out of your busy schedule and to spend a day in the now; to recognise the value of who you are and to gift yourself with an opportunity to engage, nurture and restore. Feel enriched and empowered to be the best version of yourself you can be.
For those travelling from a far we can recommend a variety of accommodation in the local area to suit all budgets. Please let us know when booking if you would like to receive details.
Would you like to spread the cost of the payment of your retreat? We offer a payment plan to suit your budget. Please enquire at the time of making your booking.