Meditation Therapy

Enjoy the opportunity to learn and master meditation on a one-to-one basis. Whether this will be your first meditation or you’re an experienced meditator, every session is tailored just for you.  Click on a link below for more information and to book.

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One-to-One Meditation

 

The opportunity to learn and master or grow and develop your meditation.  Sessions are tailored entirely to your needs

 

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Introduction to Meditation

A 4-week meditation and mindfulness immersion course which will enable you to understand the principles of meditation, learn various breathing techniques and practice a variety of meditation and relaxation techqniues