So often Jo and I are asked "What is Transformational Coaching, and how can it help me?" As Transformational Coaches here at Haelan Therapy, we thought we would put the myths to bed and bring to the fore what Transformational Coaching is all about and how we feel it can benefit you.
How does it work?
Transformational Coaching is a facilitated process which gives you the opportunity to unlock self-limiting beliefs and view your personal and professional worlds through a different set of filters. ‘Self-limiting beliefs’ are beliefs about ourselves (typically modelled to us by others or experienced by us in our early years) that inhibit our potential and limit the choices we make in our personal and professional lives. This concept is central to our work here at Haelan as we believe by exposing these beliefs it allows you to think differently, to see yourself differently and ultimately raise your awareness about who you truly are or have the potential to be in both your personal and professional lives. Transformational Coaching aims to create a profound and lasting change in you, giving you greater access to your own creativity, inspiration and to recognise your inner wisdom.
We believe that Transformational Coaching can enable you to:
- Unleash your full potential
- Be more purposeful, focused and self-confident
- Raise your awareness so you can create your best life yet
- Go on to live fully with no regrets
So what's the next step?
On booking a coaching session with us, you will embark on a journey which involves face to face sessions in a confidential environment. It is recommended that you access between 4 to 6 sessions and this will be reviewed throughout the coaching relationship and adjusted along the way to respond to your ongoing individual needs. The first step in the coaching relationship is to create a coaching agreement which sets out how you and your coach will work together. Once the agreement is in place you can, in a safe environment, go on to reflect on current experience and start to develop your self-awareness, explore your current perspectives, develop clarity of thought and emotional responsiveness and start to discover new ways to live your life.
The coaching sessions thereafter will enable new thinking and rapid learning through the use of incisive questioning, enabling you to shine a light on your internal world and bring into focus the different ways you have created your current external reality. You will move along a path of self-development that offers possibilities for a change in current thinking; challenging you to question your perceived self-limitations and patterns of thinking. Through this approach of questioning and challenging, you will be able to more successfully tackle and resolve any conflict that may exist in your life.
In between face to face sessions, we will maintain open communication with each other offering you the opportunity to check-in when you need to and to celebrate milestones and support you during the re-orienting of your life and the implementation of a new way of thinking.
Who can benefit from Transformational Coaching?
We believe EVERYONE can benefit from Transformational Coaching! Whether you are experiencing limitations in your personal or your professional lives, Haelan Therapy is invested in supporting motivated individuals reach their full potential. We believe we can enable you to overcome emotional, physical and spiritual hurdles, go on to confidently make life-changing decisions, cultivate more successful communication styles and releasing unwanted patterns of behaviour that are limiting you from moving forward.
What are your options?
Here at Haelan we can offer you a number of different ways in which to access Transformational Coaching. Be in control of your health and happiness and embark on a journey of self-discovery with one of our Transforming Lives Healing Packages which combine holistic treatments with coaching - a truly powerful combination. Or simply access coaching sessions without the extra healing input.
Equally if you have a passion for the great outdoors or love the energy that animals can bring, then through our partnership with Learning to Listen we can offer you the opportunity to embark on a series of Equine Facilitated Coaching sessions which enable powerful and honest feedback that is immediate through the wisdom of the horse.
Book your consultation today!
We would love the opportunity to talk to you about our work. We offer FREE consultation sessions which will enable you to find out more about the process and discuss where you are now and where you would like to be. There is no obligation to book anything at the session we simply value the opportunity to find out more and discuss how we can help you.
We look forward to hearing from you!
Rebecca & Jo xx