What is i-Revolution? The cogs, gears and wheels that constantly turn, creating your own reality!

Indiana’s i Revolution programmes are highly transformative and catalytic essentially taking someone from their current reality of what they are experiencing in the body and every area of their life, stripping that reality into components to understand the stories, choices and paths that have brought them to where they are now, connecting the dots and reflecting back to them how they are wearing those stories and the ways in which they have impacted their current reality thus far. With that new awareness and clarity, the next stage will be to then help facilitate the new story to be written first with the power of word (intentions) then physically and dynamically through their bodies. Read on to find out more…

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The minds of men: the frightening facts & what we can do about it

As a male working in the holistic world of therapy, transformation coaching and healing, the mental health of men is something that is close to my heart.

In this blog, I’ll touch on the raw facts of male mental health. I’ll explain what can be done to encourage men to speak up or seek support, and how we can help here at Haelan Therapy. If you think this blog might be useful to someone in your life, please feel free to forward it on to them.

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World Mental Health Day


Mental Health is on the tip of everyone's tongue at the moment and so it should be. Thanks to key figures such as Princes Harry and William and other celebrities in the public eye, Mental Health is being taken seriously. Finally. Our mental health is just as important as our physical health, in fact it is our belief here at Haelan that our mental and emotional states are directly linked to our physical states. Get on top of your mental health and then physically you will be winning.

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